EXPANSIVENESS
awareness is as nature - whole, spacious, free.
is there some way in which you've 'collapsed' your conciousness and
contracted your being? if we collapse our being into a thought or story of
'me' and 'my life', or get caught in the endless mind-trap of trying to
understand, we become the very thing we focus on. stop the story. stop
asking why. stop trying to figure it out. stop blaming. stop wheelspinning.
just stop!
choose spaciouseness. soften the contraction; let your awareness expand
spaciously in front of you, vastly behind, becoming free and open to all
sides. rest as a vast, spacious, expansive presence ...
your true essence. ask, 'who am i?''whose story is this?''what is this drama
appearing in?'and let yourself fall into the wordless expanse of your
own being.
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